Classes

90 mins customized Yoga session for 1 person- Asana (Posture), Pranayama (Breathing exercise), Meditation and more.

Virtual or in person available.

75 mins customized Yoga session for 1 person- Asana (Posture), Pranayama (Breathing exercise), Meditation and more.

Virtual or in person available.

This is a package of 4 sessions/Month.

90 mins customized Yoga session for 1 person at your house-

 Asana (Posture), Pranayama (Breathing exercise), Meditation and more. 

Women only. Greater Phoenix Metropolitan area only.

75 mins customized Yoga session for 1 person- Asana (Posture), Pranayama (Breathing exercise), Meditation and more.

Virtual or in person available.

This is a package of 4 sessions/Month.

2 x 60 mins customized Yoga session for 2 people at your house - Asana (Posture), Pranayama (Breathing exercise), Meditation and more.  

 Women only. Greater Phoenix Metropolitan area only. 

2 x 60 mins customized Yoga session for 2 people at your house - Asana (Posture), Pranayama (Breathing exercise), Meditation and more.  

 Women only. Greater Phoenix Metropolitan area only. 

Family Yoga can create a deeper connection! It can help the family find some space and peace in your daily life. We'll have Fun Postures, Breath Work, and mindfulness meditation in your private lesson at Bija Yoga Room.

50-60 mins (2-4 people) 

Ask more if you want to have this private Family/Kids Yoga at your home!

Please contact us for more details!